It seems like everyone is talking about plus size yoga these days. Well it is the new year and while it is in the forefront for the beginning of the year it is not forgotten throughout the year either. Many of us have known for over a decade that plus size yoga was hot but…
If you are ever in the Toronto area and are feeling in the mood for some yoga or zumba in a size acceptance atmosphere then visit Fit Zone Plus at their new location at 475 Danforth Avenue (a 4 minute walk from Chester Station or 5 mins by subway from Yonge/Bloor). Their brand new space…
Michael Hayes is the owner of Buddha Body Yoga in Manhattan, New York. The fifty-two year old has a background in massage therapy, martial arts, and dance so to say he knows how the body works is an understatement. He has been fortunate to travel to Thailand to study with master teachers and holds certificates…
If you live in Toronto and have been wanting to try yoga, but did not want to join a thin and trim class of awkwardness then there is another option. Suzanne Gracan of YogaZonePLUS emailed me today to let me know about their yoga classes/workshops created specifically for larger people. More and more options for…
If you are considering taking up yoga or have been practicing it for a while and wish to solidify your commitment you need to check out Yoga Accessories. They have a starter yoga that includes a 1/4” Extra Thick Deluxe Yoga Mat, a 6′ Pinch Buckle Cotton Yoga Strap, a Large Nylon Zippered Yoga Mat…
I’ve been doing yoga for about six years. I stared out in a class then moved to home videos and books (only because my awesome teacher moved). I have three different mats that I have accumulated over the years but when I saw this one from Yoga Accessories this afternoon I new I had to…