Make a list of fifty items in your home that you don’t need and/or haven’t used in the last six months. Plan to give them away the next time someone calls for collection of unused items; or if you know of a place that accepts drop offs, package the items and deliver them this week….
Today explore your personality and who you are. List as many adjectives as you can to describe yourself. Don’t whip out a handful and quit; go for at least fifty. When it becomes hard force yourself to do at least ten more. Even use a thesaurus if you have to.
Journal about a scent you associate with your grandfather (or grandmother). Include how that scent affects your memory of them.