Journal Mondays
Journal about the most significant thing that happened to you this weekend? Describe it from beginning to end then close with why it stands out for you.
Journal about the most significant thing that happened to you this weekend? Describe it from beginning to end then close with why it stands out for you.
What is your most prevalent negative thought and how does it impede you?
Write a page for twelve goals you want to achieve this year. One for each month. Things to include: Goal Time frame Five steps to achieve People you will need to ask for help Expected outcome
Journal fifteen minutes or longer about what you think your life would have been like if you had been born and raised in another country.
Journal about a time when you were the sickest you have ever been in your life. Describe the onset, middle, and final stages when you began to mend. Five other things to consider about your illness: something funny that happened while you were sick did you miss something else because of it what (or who) …
Journal about the different kinds of pain people experience throughout their lives: emotional pain, physical pain, spiritual pain and what each means to you. Provide at least one example you have experienced in your life (or that of someone close to you has).
If I had my way, this is how my life would be… Continue writing for two pages beginning with when you’d rise from bed to the end of the day. Include any special events that wouldn’t necessarily occur every day at the end.