Journal Mondays
Journal about five things you have said to someone that you wish you had not said. Briefly write about each conversation (who, what, where, when, etc), why you wish you had not said it, and how you wish you had responded.
Journal about five things you have said to someone that you wish you had not said. Briefly write about each conversation (who, what, where, when, etc), why you wish you had not said it, and how you wish you had responded.
You are caught in a fire. Plan your escape from the moment you sense the fire. You can use your current living arrangement or make one up. But seriously, it wouldn’t hurt to have a well laid out plan for your current living arrangement.
In your journal explore your spiritual faith by dividing your life into stages (this may be more writing for some than others depending on how old you are right now) — grade school, teenager, young adult, parent, retired, senior. If you haven’t reached a stage yet reflect on what your spiritual faith would be like.
Make a list of at least five scary places. Pick one and write a complete description of it. At the end if you have time journal about why it is particularly scary for you. Save the other four for another day.
What color are you? More specifically, journal about what color most represents your personality and why. This is not necessarily your favorite color.
Journal about any feelings you have on being alone with yourself. Do you enjoy the time or does it make you antsy? Think of ten ways to feel comfortable being alone or ten things you would enjoy doing on your own.
Journal for fifteen minutes: What do your shoes say about you?