Journal Mondays Writing Prompt
Journal for fifteen minutes or longer about eight things that you wish Christmas was about but is not. If you do not celebrate Christmas then write about why you should get a holiday from it.
Journal for fifteen minutes or longer about eight things that you wish Christmas was about but is not. If you do not celebrate Christmas then write about why you should get a holiday from it.
On a fresh page make a list of 25 regrets. Don’t read any further until you make your list. Next to each one give it a 1 out 5 rating. 5 being the strongest emotional response to regret or something that you think of often. Don’t read any further until you do this. I said…
Who are you? What are ten things that you think make up the essence of who you are.
Write about something you have witnessed but have never spoken up about. It can be something in your personal life or career.
In your journal make a list of fifty words for acts of kindness.
Make a list of all the times you have hit someone. If you have never hit anyone, make a list of all the times you wish you would have hit someone. This list can be used for future journaling entries to expand on each event.
Journal about three situations that embarrass you. They can be ones that have occurred or ones that you fear happening.