Journal Mondays
Make a list of ten people you would like to apologize to. For each name on your list write a short three to five line apology.
Make a list of ten people you would like to apologize to. For each name on your list write a short three to five line apology.
Write a page for twelve goals you want to achieve this year. One for each month. Things to include: Goal Time frame Five steps to achieve People you will need to ask for help Expected outcome
What does the tasting of forbidden fruit mean to you? Journal for at least fifteen minutes on the literal and metaphoric possibilities.
You and the five people you love the most are trapped (you decide on location) and you can only save four of the five. Journal about which four you would choose and why. Of the five people who would be most likely to leave you behind and why?
In the coming weeks we will see the rebirth of spring and all its offerings. Imagine being able to start fresh every year. If you could be reborn into a new you how would you like to begin. Don’t think in terms of all the things you would miss out on if you hadn’t lived…
Journal for 15 minutes about something that keeps you up at night (or something in your recent past that has).
Journal about a time when you were the sickest you have ever been in your life. Describe the onset, middle, and final stages when you began to mend. Five other things to consider about your illness: something funny that happened while you were sick did you miss something else because of it what (or who) …