Journal Mondays
What was the most important thing that happened yesterday? Write about it in detail without meandering on to another topic.
What was the most important thing that happened yesterday? Write about it in detail without meandering on to another topic.
Make a list of fifteen people you are thankful for being in your life today.
Journal about loyalty. Include what it means to you personally, how you project it, and examples you have seen in others.
Write about one belief you have that has changed from ten years ago. Be sure to include the procession from your original belief until now.
It’s the first of February. It’s cold outside. Journal about things you do to keep warm in February.
Lists are a great way to get many ideas down in a short amount of time. Spend the day working on a list of fifty things you are good at. Take fifteen minutes now or keep a notepad with you and list them as they come to you. It can something as simple as making…
Journal about five stereotypes you routinely perpetuate without meaning to. Include at least three actions for each to help you reduce the occurrence.