Journal Mondays
Journal about three situations that embarrass you. They can be ones that have occurred or ones that you fear happening.
Journal about three situations that embarrass you. They can be ones that have occurred or ones that you fear happening.
How do you react to stillness? Can you be alone with yourself and still be comfortable in your own skin? Journal about your reaction to being alone with yourself.
What change would you like to incorporate this week? Or… a list of 25 escapes you would like to indulge in.
Are you superstitious? Why or why not? In your journal list all the things you are superstitious about. For the next week spend some journaling time exploring how you became superstitious about each one. If you are not superstitious explore some of the reasons why some people become superstitious and others do not.
Journal about the different kinds of pain people experience throughout their lives: emotional pain, physical pain, spiritual pain and what each means to you. Provide at least one example you have experienced in your life (or that of someone close to you has).
Consider for a few moments how you react in emergency situations? Journal today about an emergency situation you have been in, describing it from beginning to end and highlighting your behavior and emotions. If you have never been in an emergency situation then journal about one that you have thought about or played through your…
Lists are a great way to get many ideas down in a short amount of time. Spend the day working on a list of fifty things you are good at. Take fifteen minutes now or keep a notepad with you and list them as they come to you. It can something as simple as making…